By the end of this time management training course, you will be able to identify your own particular time wasters and adopt strategies for reducing them. Recognize the variety of causes of procrastination and apply relevant techniques to overcome these. Clarify and prioritize your objectives and goals, by creating more planning time. Adopt appropriate strategies for dealing with interruptions and anything else which ‘steals’ your time. Use practical techniques for organizing work. Reduce time spent in meetings yet contribute more effectively. Define assertiveness and related types of behavior. Choose assertive responses to different time management situations